1:1 Insight Sessions
How do we begin to peel back the layers of who we’ve been taught to be, in order to access who we truly are?
Join me in session. Together, we’ll uncover what’s holding you back, help you to soothe self-loathing, and guide your inner narrative to a safer and more loving place. Some of the things we can explore together include:
- Self-loathing and self-criticism
- Uncovering and reprogramming Limiting Beliefs
- Life purpose + aligned career
- Mindfulness
- Enhancing intuition
- Escaping shame
- Releasing resentment
- Manifestation
- Family of origin
- Friendships and chosen family
- Motherhood (both current and prospective parents)
- Grief and loss
Single Sessions and Programs
60-Minute Session
$250 CAD / $180 USD
Includes:
- 60-minute Zoom or telephone session
- Individualized curriculum based on your needs
- Actionable insight to create powerful healing immediately
- Homework to enhance self-healing
5-Session Program
$1000 CAD / $725 USD
Includes:
- 5 60-minute Zoom or telephone sessions
- Individualized program based on your needs
- Gradual nervous system growth to guarantee lasting change
- Homework between sessions to enhance self-healing
- Access to me via email for accountability and support
- Free copy of “The Dictionary of Limiting Beliefs: Transforming your inner narrative to manifest a wholehearted life”
- Choose between specific goal oriented, personal discovery oriented, or combination of both approaches
Book an Appointment
To book a session or program:
- Send me an email, providing three possible times that work for you
- Please note that I am in Pacific Standard Time
- I will return your email within 1 business day and confirm a time slot
- Purchase your session here
- Upon purchasing, I will send you an email with the Zoom link or telephone information, and a link to my intake form
- Please fill out the intake form at least 24 hours prior to your appointment
- Any additional questions can be sent via email, or DM on Instagram
What Clients are Saying
“From the moment I came across Kyra’s Instagram account I felt a pull towards working with her and within minutes of our first session it was clear I had made the right choice. She put this shy introvert at ease thanks to her warmth, gentleness, empathy, and humour. I came out of every session feeling so seen, heard and understood. I appreciate that Kyra was able to relate to my struggles, pick up on what wasn’t being said, and point the conversation in the most valuable direction. She provided opportunities for exploration that were tailored to my needs and yielded much insight. Kyra helped me shift from a self-improvement mindset to one of self-inquiry, from feeling like something was wrong with me to becoming curious about my patterns and beliefs about myself and the world around me. She has helped gently guide me back to myself and my own inner knowing, and I am forever grateful!”
“Working with Kyra has been a powerful and extremely insightful experience! She creates a safe space for personal exploration and provides gentle but direct guidance to help me dig deep into my mindset and personal blocks. I appreciate her support during the sessions and find the follow up assignments to be great tools to help me continue our work between sessions. I am already seeing positive changes in my life since working with Kyra, and can't wait to see what the rest of our sessions have in store!”
— Melissa F., 5-Session Program Client
“Wow, what you said was so earth shattering for me. I just cried harder than ever. I feel like I’ve finally uncovered why I’ve been struggling and the root belief of feeling incapable. This is productive crying. Thank you endlessly for your help. I’m so honoured.”
— J. Cable, 5-Session Program Client
“I have to tell you what just happened. I was sitting down in a perfect moment to really try your method. I was working through a specific Limiting Belief about speaking up and a memory came immediately. I meditated on what this brought and what it represented. And I realized... Not only will speaking my truth absolutely flood my table, but... And this is it... The reward for speaking my truth is getting to hear other people come to theirs. Fuck. You are good!”
